Helpful Resources

Do I have BDD? Take the test

This test was made by clinicians as a tool to help determine whether you might have BDD.

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All our BDD videos

Inspirational videos of others sharing their BDD experience, BDD experts sharing their knowledge and more.

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Podcast | Beating BDD

In every episode Claire Atherton interviews therapists, researchers and people who are recovering from BDD.

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Books on BDD

Here are some books with stories of tremendous bravery, determination & hope. There are also self-help books as an additional resource before, during or after accessing professional support.

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Getting Help with my BDD

BDD is a treatable condition, seeking help is the first step to recovery

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More stories from the BDD community

Monki x BDDF

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The Body Dysmorphic Disorder Foundation. Charity no. 1153753.