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How and where to seek help

If you feel that you are suffering from BDD, or have been diagnosed with BDD, the good news is that there are effective treatments and support available.

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Online Support

We recognise that the BDD community is worldwide and we encourage everyone to seek help and support. Here are some online services that can be accessed anywhere.

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Getting Treatment

BDD is a treatable condition. With the right help recovery is very possible.

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Feeling Suicidal?

It may take several months to overcome BDD, but it can be done and there most certainly is hope.

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How to support a friend with BDD

If you think your friend might have BDD, and you are worried about them, there are a few options for you to consider. We hope the information on this page will help guide you.

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Are you a parent, teacher or mental health professional supporting a young person with BDD?

It is difficult to manage BDD alone. Having supportive people on the young person’s side will make it easier for them to get the right help.

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More stories from the BDD community

Monki x BDDF

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The Body Dysmorphic Disorder Foundation. Charity no. 1153753.